The Launchpad™ — Your First Step Into a Higher Standard of Fitness

A 6-week, fully coached transformation program designed for women who are ready for a higher standard of support — without the cost, awkwardness or limitations of 1:1 PT.

This is where your journey with Third Dimension begins.

This isn’t a gym trial. It’s your first coached experience of the Third Dimension Fitness difference.

If you've ever walked into a gym and felt invisible, intimidated, or left guessing what to do…
You’re about to experience the exact opposite.

DROP 28LBS OR MORE IN JUST 6 WEEKS!

* OUR PROGRAMS ARE EXTREMELY POPULAR & SPACES ARE ALWAYS LIMITED

The Launchpad is for you if:

You’ve tried every diet but nothing seems to stick
You want to lose weight and tone up — but in a way that fits your life
You’re done with feeling self-conscious, stuck, or second-best
You’re ready to be coached, supported, and celebrated — not left to figure it all out alone

HERE ARE JUST A FEW OF OUR SUCCESS STORIES.

WILL YOU BE NEXT...?

"Stu you are a legend, thank you!"

"I'm totally hooked now, bring on the next few months! I'm really looking forward to the results..

Stu you are a legend thank you for all your support and all the group that I've trained with - fab bunch of peeps, couldn't have done it without you all!

"Anyone thinking about joining...... do it!!!"

For anyone thinking about joining Third Dimension Fitness do it!!!!! I can not recommend the people here enough I feel like I have an extended family. The encouragement and support from not only Stu, Emma and Matt but every single member that goes here is what pushes you to achieve the best you can. I can't wait to continue my journey. Thank you to everyone xx

"My weight was affecting my mental health"

In six weeks I've lost a stone in weight and thirteen inches, 7.5 of which are from my waist alone. Stu's encouragement and people of a similar age with similar goals who support each other make Third Dimension not just a gym but a holistic, supportive approach to fitness, which has helped me lose the weight and feel better about myself.

"My life has changed dramatically!"

"I want to cry looking at my before pictures but I am SO happy with my progress. Stu you are an incredible trainer and have created such a bad ass studio with the most incredible motivating team! My life has changed dramatically in these few weeks, I can walk my dog without aching or getting out of breath, I have so much more energy and have gained so much confidence!

Thank you thank you thank you!

Why The Launchpad works

(When everything else hasn't)

Because you’re not buying access. You’re receiving coaching.

No complex machines to figure out.
No wandering around hoping today is the day it “clicks.”
No once-a-week PT check-ins.
No overwhelm. No judgement. No confusion.

Every single session is coach-led, personalised, and structured for real results.

You get the expertise of a personal trainer…
Without paying £40 per hour.

And without the awkwardness, the scheduling chaos or the one-session-a-week ceiling.

This is the smarter, modern alternative to 1:1 PT.