Want the Results of Personal Training,
Without the High Costs?
At Third Dimension Fitness, our journey began with a simple yet profound realization: the traditional gym experience isnโt for everyone.
Many of us, especially those of us over 30, were searching for something differentโa place where fitness isnโt just about equipment and routines, but about people, support, and personal growth.
Personal training is effective, but it doesnโt need to break the bank. Our small group personal training sessions give you all the individual attention and expertise youโd expect from one-on-one PTโwithout the expensive hourly rate. Plus, youโll benefit from the accountability and motivation of a supportive group of like-minded people.
What Sets Us Apart
Our small group personal training (PT) sessions are the heart of our approach. Here, workouts are not a one-size-fits-all but a personal journey tailored to each individual. With groups capped at just 12 members, each session provides the intimacy and personal attention of a private training experience combined with the motivational boost and camaraderie of a community.
Our certified trainers donโt just lead workouts; they become partners in our members' fitness journeys, offering guidance, support, and the kind of personalized coaching that turns goals into achievements.
Our Commitment
Third Dimension Fitness is more than just a place to work outโit's a community. Each member is seen, heard, and valued, with every coach committed to nurturing not only physical strength but also emotional and mental growth. We stand by a commitment to provide an unparalleled fitness experience that goes beyond traditional workouts.
Join Us
Whether you're just starting out on your fitness journey or looking for a new challenge, Third Dimension Fitness is your launchpad to a healthier, happier you. Join us, and let's rise together in a place where fitness is as enjoyable as it is transformative.
More Than Just A Workout
"I've finally got me back...
and feel so much better in myself, fitter, stronger, sleep better and more importantly my confidence is back!.....I have lost 41lbs overall & I have lost 15inches. Iโve dropped 2 dress sizes!!"
Jo Thomas
"Stu you are a legend!"
"I'm totally hooked now, bring on the next few months! I'm really looking forward to the results.
Stu you are a legend thank you for all your support and all the group that I've trained with - fab bunch of peeps, couldn't have done it without you all!"
Alex Carpenter
"To think I've lost three stone in a year is insane!"
"If you'd asked me a year ago if I could achieve what I have, I would have told you not in a million years!!"
Maria Chammings
6 Week 'Launchpad' Weight Loss & Fitness Challenge
At Third Dimension Fitness, we GUARANTEE results without putting you through mind-numbing or grueling cardio workouts or boring or restrictive diet plans. If you don't drop at least 14lbs or a dress size in six weeks, we'll give you another 6 weeks absolutely FREE!
We're transforming group training by prioritizing strength and endurance over mere speed and exhaustion. Whether lifting, pushing, or pulling, our expert-guided sessions are crafted to drive you toward your fitness aspirations in a nurturing and vibrant atmosphere.
Embark on 'The Launchpad' with us, where we elevate spirits, bodies, and ambitionsโcompletely Burpee-free. Discover the difference at Third Dimension Fitness, where every workout moves you closer to your best self, without a single Burpee in sight."
"๐๐ฎ ๐ฌ๐๐๐๐๐ฉ ๐ฌ๐๐จ ๐๐๐๐๐ฃ๐ ๐ฉ๐ค ๐ข๐ฎ ๐๐๐ฅ๐ง๐๐จ๐จ๐๐ค๐ฃ ๐๐ฃ๐ ๐ฅ๐ค๐ค๐ง ๐จ๐๐ก๐-๐๐จ๐ฉ๐๐๐ข"
"I have always avoided traditional diets as I was afraid of yoyoing. My weight was adding to my depression and poor self-esteem.
In six weeks I've lost a stone in weight and thirteen inches, 7.5 of which are from my waist alone"
Jo Cornhill
"I have a new found love for feeling strong"
"I have always avoided traditional diets as I was afraid of yoyoing. My weight was adding to my depression and poor self-esteem.
In six weeks I've lost a stone in weight and thirteen inches, 7.5 of which are from my waist alone"
Ria Dart
"I'm so happy with my progress"
"I want to cry looking at my before pictures but I am SO happy with my progress. Stu you are an incredible trainer and have created such a bad ass studio with the most incredible motivating team! My life has changed dramatically!
I can walk my dog without aching or getting out of breath, I have so much more energy and have gained so much confidence!
I love going to the gym, also a big thank you to everyone at the studio I train with
who pushes me on, thank you thank you thank you!"
"Jemma"
Take the challenge as a couple?
Do you and your partner want to get in shape together? Get in touch, we can make it happen!
Find Us
With studios located on Paignton Seafront
and at the iconic Tuckers Maltings in Newton Abbot , 3D Fitness brings expert coaching and unmatched community vibes right to your doorstep.
Whether youโre enjoying sea views while training in Paignton or stepping into the historic heart of Newton Abbot, both locations offer our signature small-group PT experienceโcoached every session, structured for results, and built for real people like you.
LET'S CHAT
Use the calendar below to book a call back and have a relaxed, no obligation chat about your goals and how we can help you.
ยฉ 2022 Third Dimension Fitness