FITNESS WITHOUT FEAR
Forget the fear of judgment that comes with traditional gyms. Our studio is built on the foundation of support and positivity, making resistance training accessible and enjoyable for all
At Third Dimension Fitness, we champion a holistic approach to fitness. We believe true fitness is three-dimensional, engaging not just the body but also the mind and spirit.
This philosophy is the bedrock of our studio, founded on the principles of inclusivity, personal attention, and community spirit. We are dedicated to creating a supportive environment where every member can thrive, fostering both mental resilience and emotional well-being.
What Sets Us Apart
Embracing this philosophy led us to focus on making resistance training accessible and enjoyable, rather than overwhelming. We launched "The Launchpad," a program designed to ease members into fitness without intimidation. More importantly, we declared ourselves a "Burpee-free zone." This decision was more than just a quirky twist—it was our pledge to listen to our members' needs and desires, ensuring that fitness at our studio is enjoyable and accessible for everyone.
Our Commitment
Third Dimension Fitness is more than just a place to work out—it's a community. Each member is seen, heard, and valued, with every coach committed to nurturing not only physical strength but also emotional and mental growth. We stand by a commitment to provide an unparalleled fitness experience that goes beyond traditional workouts.
Join Us
Whether you're just starting out on your fitness journey or looking for a new challenge, Third Dimension Fitness is your launchpad to a healthier, happier you. Join us, and let's rise together in a place where fitness is as enjoyable as it is transformative.
Why Third Dimension Fitness?
More Than Just A Workout
"I've finally got me back...
and feel so much better in myself, fitter, stronger, sleep better and more importantly my confidence is back!.....I have lost 41lbs overall & I have lost 15inches. I’ve dropped 2 dress sizes!!"
Jo Thomas
"Stu you are a legend!"
"I'm totally hooked now, bring on the next few months! I'm really looking forward to the results.
Stu you are a legend thank you for all your support and all the group that I've trained with - fab bunch of peeps, couldn't have done it without you all!"
Alex Carpenter
"To think I've lost three stone in a year is insane!"
"If you'd asked me a year ago if I could achieve what I have, I would have told you not in a million years!!"
Maria Chammings
6 Week 'Launchpad' Weight Loss & fitness Challenge
At Third Dimension Fitness, we're transforming group training by prioritizing strength and endurance over mere speed and exhaustion. Whether lifting, pushing, or pulling, our expert-guided sessions are crafted to drive you toward your fitness aspirations in a nurturing and vibrant atmosphere.
Embark on 'The Launchpad' with us, where we elevate spirits, bodies, and ambitions—completely Burpee-free. Discover the difference at Third Dimension Fitness, where every workout moves you closer to your best self, without a single Burpee in sight."
"𝙈𝙮 𝙬𝙚𝙞𝙜𝙝𝙩 𝙬𝙖𝙨 𝙖𝙙𝙙𝙞𝙣𝙜 𝙩𝙤 𝙢𝙮 𝙙𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙖𝙣𝙙 𝙥𝙤𝙤𝙧 𝙨𝙚𝙡𝙛-𝙚𝙨𝙩𝙚𝙚𝙢"
"I have always avoided traditional diets as I was afraid of yoyoing. My weight was adding to my depression and poor self-esteem.
In six weeks I've lost a stone in weight and thirteen inches, 7.5 of which are from my waist alone"
Jo Cornhill
"I have a new found love for feeling strong"
"I have always avoided traditional diets as I was afraid of yoyoing. My weight was adding to my depression and poor self-esteem.
In six weeks I've lost a stone in weight and thirteen inches, 7.5 of which are from my waist alone"
Ria Dart
"I'm so happy with my progress"
"I want to cry looking at my before pictures but I am SO happy with my progress. Stu you are an incredible trainer and have created such a bad ass studio with the most incredible motivating team! My life has changed dramatically!
I can walk my dog without aching or getting out of breath, I have so much more energy and have gained so much confidence!
I love going to the gym, also a big thank you to everyone at the studio I train with
who pushes me on, thank you thank you thank you!"
"Jemma"
Take the challenge as a couple?
Do you and your partner want to get in shape together? Get in touch, we can make it happen!
12 Week 'Cover Model' Challenge
Have you ever had a dream to get in such great shape you could be on the cover of a fitness magazine?
Our 'Cover Model Ready' 12 Week Challenge is for those who are ready to take their results to a whole new level, culminating with a professional photoshoot. This is not for beginners and would be better suited for those who already have a good level of fitness but really want to push their results and get in 'Cover Model' shape.
Think chiselled abs, well defined arms and shoulders and powerful quads and glutes to die for.
"I now feel fitter and stronger than I did in my 20's and 30's"
"Entering my 40's changed me mentally as well as physically and it wasn't until I hit a low that I realised something wasn't right within me. As woman we are afraid to face the next big change in our life and for me I knew I was hitting that peri-menopause stage and this was when I decided I needed to look after my body as well as my mental state. I now feel fitter and stronger than I did in my 20s and 30s it's now a way of life for me."
Emma Furay
"I’m totally hooked now"
"I’m sooo chuffed I can’t quite believe it! It’s flown by and I’m totally hooked now - Stu you are a legend thank you for all your support and all the group that I’ve trained with - fab bunch of peeps couldn’t have done it without you all"
Alex Carpenter
"I now feel confident enough to take my shirt off on holiday"
"For the first time for as long as I can remember I now feel confident enough to take my shirt off when I'm around the pool"
Pete Chammings
"I’m well chuffed"
"Thank you Stu for pushing us all and giving us the space and confidence to achieve what we have. I'm well chuffed my hard work has paid off"
Tilly Illingworth
1to1 Personal Training
If you are looking for more bespoke training, injury rehab or prefer working with a Personal Trainer on a 1to1 basis, we have options available for both members and non-members
For more information, including price and availability, please contact us via the 'send more info button below'
LET'S CHAT
Please answer the questions below and send over this contact form and one of the team will be in touch!
© 2022 Third Dimension Fitness