Helping Busy Torbay Over 30's

Look & Feel Awesome with Our Exclusive 6 & 12 Week Challenges.

Why Third Dimension Fitness?

Do you feel out of place in regular gyms or find them boring or intimidating?

Feel like you've tried every weight loss club and exercise class going but still not got the results you truly want?

Wish you could have a personal trainer by your side every time you work out?

Third Dimension Fitness is a boutique, small group personal training studio in Paignton built specifically for people who don't get on well with traditional gyms, and feel like they've tried everything but still haven't got the body they've always wanted.

We take great pride in the results we get our clients, and feel the results speak for themselves. But beyond that and what truly sets us apart is the incredible community and atmosphere between our clients and members.

More Than Just A Workout

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"I've finally got me back...

and feel so much better in myself, fitter, stronger, sleep better and more importantly my confidence is back!.....I have lost 41lbs overall & I have lost 15inches. Iโ€™ve dropped 2 dress sizes!!"

Jo Thomas

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"Stu you are a legend!"

"I'm totally hooked now, bring on the next few months! I'm really looking forward to the results.

Stu you are a legend thank you for all your support and all the group that I've trained with - fab bunch of peeps, couldn't have done it without you all!"

Alex Carpenter

6 Week 'Launchpad' Weight Loss & fitness Challenge

The Launchpad 6 Week challenge is our signature program designed to kick-start your health and fitness journey and a brand new you!

Perfect for those looking to lose weight, tone up, build your strength, fitness and instill new healthy habits that will last you a life time.

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"๐™ˆ๐™ฎ ๐™ฌ๐™š๐™ž๐™œ๐™๐™ฉ ๐™ฌ๐™–๐™จ ๐™–๐™™๐™™๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ข๐™ฎ ๐™™๐™š๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ฅ๐™ค๐™ค๐™ง ๐™จ๐™š๐™ก๐™›-๐™š๐™จ๐™ฉ๐™š๐™š๐™ข"

"I have always avoided traditional diets as I was afraid of yoyoing. My weight was adding to my depression and poor self-esteem.

In six weeks I've lost a stone in weight and thirteen inches, 7.5 of which are from my waist alone"

Jo Cornhill

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"I have a new found love for feeling strong"

"I have always avoided traditional diets as I was afraid of yoyoing. My weight was adding to my depression and poor self-esteem.

In six weeks I've lost a stone in weight and thirteen inches, 7.5 of which are from my waist alone"


Ria Dart

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"I'm so happy with my progress"

"I want to cry looking at my before pictures but I am SO happy with my progress. Stu you are an incredible trainer and have created such a bad ass studio with the most incredible motivating team! My life has changed dramatically!

I can walk my dog without aching or getting out of breath, I have so much more energy and have gained so much confidence!

I love going to the gym, also a big thank you to everyone at the studio I train with

who pushes me on, thank you thank you thank you!"

"Jemma"

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Take the challenge as a couple?

Do you and your partner want to get in shape together? Get in touch, we can make it happen!



12 Week 'Cover Model' Challenge

Have you ever had a dream to get in such great shape you could be on the cover of a fitness magazine?

Our 'Cover Model Ready' 12 Week Challenge is for those who are ready to take their results to a whole new level, culminating with a professional photoshoot. This is not for beginners and would be better suited for those who already have a good level of fitness but really want to push their results and get in 'Cover Model' shape.


Think chiselled abs, well defined arms and shoulders and powerful quads and glutes to die for.

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"I now feel fitter and stronger than I did in my 20's and 30's"

"Entering my 40's changed me mentally as well as physically and it wasn't until I hit a low that I realised something wasn't right within me. As woman we are afraid to face the next big change in our life and for me I knew I was hitting that peri-menopause stage and this was when I decided I needed to look after my body as well as my mental state. I now feel fitter and stronger than I did in my 20s and 30s it's now a way of life for me."


Emma Furay

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"Iโ€™m totally hooked now"

"Iโ€™m sooo chuffed I canโ€™t quite believe it! Itโ€™s flown by and Iโ€™m totally hooked now - Stu you are a legend thank you for all your support and all the group that Iโ€™ve trained with - fab bunch of peeps couldnโ€™t have done it without you all"


Alex Carpenter

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"I now feel confident enough to take my shirt off on holiday"

"For the first time for as long as I can remember I now feel confident enough to take my shirt off when I'm around the pool"

Pete Chammings

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"Iโ€™m well chuffed"

"Thank you Stu for pushing us all and giving us the space and confidence to achieve what we have. I'm well chuffed my hard work has paid off"

Tilly Illingworth

1to1 Personal Training

If you are looking for more bespoke training, injury rehab or prefer working with a Personal Trainer on a 1to1 basis, we have options available for both members and non-members

For more information, including price and availability, please contact us via the 'send more info button below'

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LET'S CHAT

Please answer the questions below and send over this contact form and one of the team will be in touch!

ยฉ 2022 Third Dimension Fitness